How to Gain Muscle and Lose Fat at the Same Time – Audio Interview with Tom Venuto
02. Jul, 2011 
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“How can I gain muscle and lose fat at the same time?” That’s right up there with “How do I get six pack abs” as one of the most frequently asked fitness questions of all time. The problem is, when you ask it, you get all kinds of conflicting answers – even from experts who are supposed to know these things. So what’s the deal? Is it really possible to lose fat and build muscle simultaneously?
Tom Venuto, author of the Holy Grail Transformation, was nice enough to sit down with me for this interview, and reveals the 4 X-factors that are needed to shed fat and build lean muscle at the same time.
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